Should Models Have a Minimum Weight Limit?

Should Models Have a Minimum Weight Limit? One of the words most people associate with models is ‘skinny’. For the most part, that’s because it’s what the industry demands out of most of the models—as we’ve touched upon before, clothes look better while they’re hanging on tall and lean frames. Sometimes, however, the level of…

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5 Weight Loss Tips for Models

Have you ever wanted to look like a model?!  Or perhaps you are a model but you are looking for a healthy way to cut down a couple of pounds in the hopes of landing more jobs.  The truth is, most of us, model or not, could afford to lose a pound or two.  When…

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Sample Modeling Nutrition Program

Here’s the deal.  We hit the gym, work our tails off, sweat until our entire shirt is drenched, drink our protein shake, high-five a couple peeps on our way out for our hard work and go home.  Now here is the sweet part.  Once we get home, we tear apart some mac and cheese, murder…

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Sample Modeling Exercise Program

So you have been working out for the last few months or even years and feel the same way you did a few months or years ago.  If it isn’t your nutrition, which it probably is, perhaps you aren’t working out efficiently.  Perhaps you are in the gym spinning your wheels and in need of…

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How to become a Fitness Model? – Where to Start?

So in the journey toward becoming a fitness model, where would one even begin to start? What is the first step? What can you begin to do today that will help get you on your way toward becoming the fitness model that you are inevitably going to become! Well, it’s pretty simple actually. The very…

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What’s in a Model’s Fridge?

In my travels, I have gotten the opportunity to live and travel with numerous models, men and women alike.  These are models from all over the world with different kinds of eating habits and dieting patterns.  I always found it interesting what other models kept in their fridge.  We all have some cravings that we love…

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